The correct solution for hair loss and thinning hair starts with the understanding of the causes of the problem in order to solve problems at the root. Since if we still do not know the real causes, it's hard to get rid of the problems.
So, before you start worrying about your thinning hair problem, let's consider various reasons that Pol. Lt. Col. Piya Rungruxsiri, a certified surgeon and hair transplant specialist with over 22 years of aesthetic experience at Nida Esth' Medical Center, has brought up with all 4 issues of hair loss - thinning hair problems in women to understand more about the problems and causes of hair loss as well as the the tips to prevent hair loss - thinning hair easily that you can do by yourself.
Causes of hair loss and thinning hair in women?
In nature, the average human scalp has about 100,000 hair follicles. Each of our follicle hairs fall into a different phase, divided into four stages:
So, it's perfectly normal to see hair on your brush or in the bathroom, and it doesn't mean you're experiencing hair loss.
But if you find that your hair is falling out more than usual or you see the area of thin hair at various points on the scalp or notice the scalp more clearly, you should try to analyze the possible causes and find ways to stop it and speed up your hair loss recovery before it's too late.
Stress is something that can happen in everyday life. If left for long periods of time, stress can lead to many health problems, including hair loss. For hair loss problems caused by stress, relieving stress is one of the keys to reinforcing healthy hair growth. So if you feel that your stress level is getting high, just take a deep breath in and out and look for healthy ways to relieve stress, such as a relaxing massage or watching a movie-movie for healthy hair and mental health.
It can be said to be one of the most physically stimulating moments in a woman's life. It should come as no surprise that some mothers experience sudden hair loss during and after giving birth. Medical experts say the hair loss is caused by hormonal changes caused by pregnancy. Our hair will continue to grow and not fall out normally but when the hormones change again after giving birth, the hair will enter the resting phase and the excess hair will fall out and look more than usual. However, usually this hair loss is temporary and is only part of the natural childbirth process so it's not a concern.
It is well known that hair that has been styled regularly tends to fall out more easily and becomes unhealthy, whether it's using heat, bleaching your hair or turning to harmful chemicals. Also, styling your hair with tight buns or braids that are too tight can also be detrimental to your hair. So next time if you want your hair to look elegant, try loosening the tightness, holding back a little, or reducing the use of chemicals and heat and turning to cool air or natural extracts for the health of your hair and scalp.
Often the problems of hair loss are caused by heredity. Mayo Clinic experts say: “The most common cause of hair loss is a genetic condition that occurs as a result of aging. This condition is called androgenic alopecia, which occurs in both men and women. It usually occurs gradually and in a predictable pattern: the area of the hairline that has receded and started balding in men and thinning hair on the crown of the scalp in women.” So, if you find yourself experiencing hair loss, for example, and someone in your family has or is experiencing the same problem. So, it may be concluded that you may have inherited hair loss.
In addition, as a result of the outbreak of the COVID-19 virus, we have found a new cause of hair loss - thinning hair after infection with COVID-19 which is receiving more and more evidence and research to support
Tips to Prevent Hair Loss - Thinning Hair
1. Choose a shampoo that is suitable for your hair and scalp condition
Choose shampoo and conditioner to suit your hair type and choose a mild shampoo with natural ingredients, including the conditioner that should be selected to suit the condition of their own hair and contain nutrients that are beneficial to your hair.
2. Know how to wash your hair the right way
While washing your hair, you should wash your hair using the scalp massage method using your fingertips to gently massage in a circular motion. This will help preserve the hair and scalp to help make the circulatory system better as well.
3. Take care of your hair gently
While your hair is wet, the hair is in the weakest condition. Therefore, after washing your hair, you should not wipe your hair forcefully or comb your hair vigorously. This will cause the hair coating and proteins in the hair to be destroyed and make healthy hair easily damaged. Therefore, it should be wiped dry and then comb as gently as possible. Also it should be blown dry with cold air.
4. Avoid heat, coloring, bending, etching and dyeing
Avoid frequent blow-drying or straightening as it can dry out your hair, create split ends, make your hair become fragile and fall out easily. But if it is necessary to dry your hair with heat, try to expose your hair to only the warm air which can help reduce the problem of hair loss and health that will follow.
5. Use standard styling products with no chemicals
Most styling products contain alcohol, which can dry out your hair, tangle and easily fall out. Therefore, choose products with a light texture and non sticky or if there are nutrients that help maintain healthy hair, it will be even better.
If you find that you have hair loss or your hair becomes thinner than usual or the scalp area begins to have a bald-thin part, it's good to fix problems early because it will make it easier to maintain. And, no matter what problems; whether it's heredity, hormones, stress or other causes, you can come and consult with a specialist - Lt. Col. Piya Rungruxsiri, a board-certified plastic surgeon with over 21 years of experience in aesthetics and hair transplant at Nida Esth' Medical Centre, a leading premium aesthetic medical center that is recognized internationally with state-of-the-art medical technology, combined with the expertise of a team of doctors and personnel to take care of any concerns. You can take a hair density measurement with the Nano Score Robotic System technology in order to plan an appropriate treatment to design a personalized treatment by a hair transplant with "your own cell" which is a continuous care package for 4-6 months throughout the treatment period. In addition to transforming you into a new person with "thick natural hair", Nida Esth' also gives you confidence you have never experienced before.
Contact for more information about hair transplantation with the innovation of UR Cell Hair MicroTransplant with specialist staff at 02-252-2121 / 081-010-2200 or Line Official Account : @nida_esth